This page brings together a variety of resources, tools, and local businesses and organizations that can help you and your family develop healthy tech habits at home. Explore presentations, documents, helpful websites, and more, all designed to support intentional tech use and digital well-being.
You’ll also find local businesses and organizations that offer services and support within the community—whether you’re looking for guidance, workshops, or family-friendly activities, these partners are here to help.
Creating a Balanced Living Plan for Your Family
Parents often strive to be everything for their family, but the reality is that balance requires intentional effort. Leveraging the 8 dimensions of wellness can help create a vision for balanced living, providing families with tools to build a healthier and more sustainable lifestyle together. Download the Balanced Living Family Planner [PDF]
Internet Safety & Dangers of Social Media
Gain awareness of VA laws designed to protect Internet users from hazards on the internet and relating to cyberbullying and sexting. Leave with strategies for safe internet use for all members of your family.
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Supporting Students with Disabilities
Parents of children with disabilities will gain support through assistive technology, strategies for setting boundaries, and access to community resources. Attendees will leave with actionable steps to support their children and address the appropriate use of technology within the home.
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Local Businesses and Organizations
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Courtney Hoffpauir
Communications and Engagement Specialist: Family Relations & Community Partnerships
P: (757) 603-6541
